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Dumbbell Iron Cross


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Dumbbell Iron Cross exercise

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File format: PNG (Portable Network Graphics)

Properties:  Three (small, medium, original size) illustrations with transparent background

Resolution: 480x320 (small size),  1024x768  (medium), maximum (original size)


Quantity of different items in the cart Discount You Save
10 and more 75% More than $22.50

Data sheet

Body part Shoulders
Equipment type Dumbbell
Exercise type Strength
Gender Male
Target muscles Deltoid Lateral
Target muscles Deltoid Posterior
Target muscles Gluteus Maximus
Target muscles Quadriceps
Synergist muscles Adductor Magnus
Synergist muscles Deltoid Anterior
Synergist muscles Pectoralis Major Clavicular Head
Synergist muscles Pectoralis Major Sternal Head
Synergist muscles Soleus