Shopping cart Cart 12 Product Products $24.75 (empty)

Barbell... 1 x Basic grey $0.75
Dumbell... 1 x Basic grey $0.75
Dumbbell... 1 x Basic grey $0.75
Kettlebell... 1 x Full color $0.75
Step-up 1 x Basic grey $0.75
Downward... 1 x Basic grey $6.00
Kettlebell... 1 x Full color $0.75
Static... 1 x Basic grey $0.75
Barbell... 1 x Basic grey $0.75
Roll... 1 x Basic grey $6.00
Kettlebell... 1 x Full color $0.75
Downward... 1 x Basic grey $6.00

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Total: $24.75

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There are 12 items in your cart. There is 1 item in your cart.

Total $24.75

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Videos

Down to Upward Dog

Down to Upward Dog

$10.00

Reference:

More info

Format: MPEG-4 (MP4 file format)

Resolution: 1920 x 1080
(H)

Duration (ms): 6s

Total bitrate: 98.26 Mbps

FPS: 29.97

Discounts

Quantity of different items in the cart	Discount	You Save
3 and more	40%	More than $12.00

Data sheet

Body part	Hips
Equipment type	Body weight
Exercise type	Strength
Gender	Male
Target muscles	Gluteus Maximus
Target muscles	Erector Spinae
Target muscles	Pectoralis Major Clavicular Head
Target muscles	Deltoid Anterior
Synergist muscles	Iliopsoas
Synergist muscles	Obliques
Synergist muscles	Serratus Anterior
Synergist muscles	Deltoid Lateral
Synergist muscles	Teres Major
Synergist muscles	Hamstrings
Synergist muscles	Latissimus Dorsi
Synergist muscles	Pectoralis Major Sternal Head
Synergist muscles	Tensor Fasciae Latae
Synergist muscles	Deltoid Posterior