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Format: MPEG-4 (MP4 file format)
Resolution: 1920 x 1080 (H)
Duration (ms): 6s
Total bitrate: 98.26 Mbps
FPS: 29.97
Quantity of different items in the cart | Discount | You Save |
---|---|---|
3 and more | 40% | More than $12.00 |
Body part | Waist |
Equipment type | Body weight |
Exercise type | Strength |
Gender | Male |
Target muscles | Gluteus Medius |
Target muscles | Rectus Abdominis |
Target muscles | Gluteus Maximus |
Target muscles | Obliques |
Synergist muscles | Quadriceps |
Synergist muscles | Adductor Longus |
Synergist muscles | Tensor Fasciae Latae |
Synergist muscles | Deltoid Anterior |
Synergist muscles | Pectineous |
Synergist muscles | Pectoralis Major Sternal Head |
Synergist muscles | Adductor Brevis |
Synergist muscles | Serratus Anterior |
Synergist muscles | Adductor Magnus |
Synergist muscles | Gracilis |
Synergist muscles | Pectoralis Major Clavicular Head |