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Videos

Spiderman Plank

$10.00

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Preview

More info

Format: MPEG-4 (MP4 file format)

Resolution: 1920 x 1080 (H)

Duration (ms): 6s

Total bitrate: 98.26 Mbps

FPS: 29.97

Discount

Quantity of different items in the cart Discount You Save
3 and more 40% More than $12.00

Data sheet

Body part Waist
Equipment type Body weight
Exercise type Strength
Gender Male
Target muscles Gluteus Medius
Target muscles Rectus Abdominis
Target muscles Gluteus Maximus
Target muscles Obliques
Synergist muscles Quadriceps
Synergist muscles Adductor Longus
Synergist muscles Tensor Fasciae Latae
Synergist muscles Deltoid Anterior
Synergist muscles Pectineous
Synergist muscles Pectoralis Major Sternal Head
Synergist muscles Adductor Brevis
Synergist muscles Serratus Anterior
Synergist muscles Adductor Magnus
Synergist muscles Gracilis
Synergist muscles Pectoralis Major Clavicular Head