Shopping cart Cart 12 Product Products $52.80 (empty)

Lying Knee... 1 x Basic grey $6.00
Kettlebell... 1 x Basic grey $3.60
Body... 1 x Basic grey $3.00
Figure Run... 1 x Full color $3.00
Recumbent... 1 x Basic grey $3.00
Smith Calf... 1 x Basic grey $6.00
Body... 1 x Basic grey $3.00
Kettlebell... 1 x Basic grey $3.60
Lying... 1 x Basic grey $6.00
Smith... 1 x Basic grey $6.00
Recumbent... 1 x Basic grey $6.00
Bodyweight... 1 x Basic grey $3.60

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Videos

Lying Single to Double Leg Raise (female)

Lying Single to Double Leg Raise (female)

$10.00

Reference:

More info

Format: MPEG-4 (MP4 file format)

Resolution: 1920 x 1080 (H)

Duration (ms): 6s

Total bitrate: 98.26 Mbps

FPS: 29.97

Discounts

Quantity of different items in the cart	Discount	You Save
3 and more	40%	More than $12.00

Data sheet

Body part	Waist
Equipment type	Body weight
Exercise type	Strength
Gender	Female
Target muscles	Iliopsoas
Target muscles	Rectus Abdominis
Synergist muscles	Obliques
Synergist muscles	Sartorius
Synergist muscles	Quadriceps
Synergist muscles	Tensor Fasciae Latae