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Videos

Bench Dip Hold

$10.00

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Preview

More info

Format: MPEG-4 (MP4 file format)

Resolution: 1920 x 1080 (H)

Duration (ms): 6s

Total bitrate: 98.26 Mbps

FPS: 29.97

Discount

Quantity of different items in the cart Discount You Save
3 and more 40% More than $12.00

Data sheet

Body part Waist
Equipment type Body weight
Exercise type Strength
Gender Male
Target muscles Rectus Abdominis
Target muscles Gluteus Maximus
Synergist muscles Obliques
Synergist muscles Quadriceps
Synergist muscles Deltoid Lateral
Synergist muscles Hamstrings
Synergist muscles Pectoralis Major Clavicular Head
Synergist muscles Deltoid Anterior
Synergist muscles Deltoid Posterior