Shopping cart Cart 7 Product Products $30.00 (empty)

Dumbbell... 1 x Basic grey $6.00
Dumbbell... 1 x Basic grey $6.00
Dip on... 1 x Basic grey $3.00
Dumbbell... 1 x Basic grey $6.00
Resistance... 1 x Basic grey $3.00
Place Jog 1 x Full color $3.00
Exercise... 1 x Basic grey $3.00

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Videos

Dumbbell Crunch Hold with Legs Off

Dumbbell Crunch Hold with Legs Off

$10.00

Reference:

More info

Format: MPEG-4 (MP4 file format)

Resolution: 1920 x 1080 (H)

Duration (ms): 6s

Total bitrate: 98.26 Mbps

FPS: 29.97

Discounts

Quantity of different items in the cart	Discount	You Save
3 and more	40%	More than $12.00

Data sheet

Body part	Waist
Equipment type	Dumbbell
Exercise type	Strength
Gender	Male
Target muscles	Iliopsoas
Target muscles	Rectus Abdominis
Synergist muscles	Quadriceps
Synergist muscles	Tensor Fasciae Latae
Synergist muscles	Obliques
Synergist muscles	Sartorius