Elbow to Knee Side Plank Crunch (male)
$3.00
More info
File format: PNG (Portable Network Graphics)
Properties: Three (small, medium, original size) illustrations with transparent background
Resolution: 480x320 (small size), 1024x768 (medium), maximum (original size)
Discount
| Quantity of different items in the cart | Discount | You Save |
|---|---|---|
| 5 and more | 75% | More than $11.25 |
Data sheet
| Body part | Waist |
| Body part | Thighs |
| Body part | Hips |
| Equipment type | Body weight |
| Exercise type | Strength |
| Gender | Male |
| Target muscles | Rectus Abdominis |
| Target muscles | Gluteus Medius |
| Target muscles | Quadriceps |
| Target muscles | Gluteus Maximus |
| Target muscles | Obliques |
| Synergist muscles | Adductor Longus |
| Synergist muscles | Gracilis |
| Synergist muscles | Tensor Fasciae Latae |
| Synergist muscles | Adductor Brevis |
| Synergist muscles | Adductor Magnus |
| Synergist muscles | Pectineous |
