Shopping cart Cart 9 Product Products $23.50 (empty)

Close-grip... 1 x Basic grey $0.90
Lever... 1 x Basic grey $0.90
Lever... 1 x Basic grey $0.90
Bodyweight... 1 x Basic grey $3.00
Cow Stretch 1 x Basic grey $0.90
Lever... 1 x Basic grey $0.90
Kneeling... 1 x Basic grey $10.00
Bodyweight... 1 x Basic grey $3.00
Lever... 1 x Full color $3.00

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Videos

Side-to-Side Squat (female)

Side-to-Side Squat (female)

$10.00

Reference:

More info

Format: MPEG-4 (MP4 file format)

Resolution: 1920 x 1080 (H)

Duration (ms): 6s

Total bitrate: 98.26 Mbps

FPS: 29.97

Discounts

Quantity of different items in the cart	Discount	You Save
3 and more	40%	More than $12.00

Data sheet

Body part	Thighs
Equipment type	Body weight
Exercise type	Strength
Gender	Female
Target muscles	Quadriceps
Target muscles	Gluteus Medius
Target muscles	Gluteus Maximus
Synergist muscles	Adductor Brevis
Synergist muscles	Adductor Magnus
Synergist muscles	Soleus
Synergist muscles	Adductor Longus
Synergist muscles	Pectineous